Easy Eating:

A Clear Guide to Nutrition, Healthy Food, Wellness and Balanced Diet for a Fit Heart and a Strong Body:

Simple Strategies for a Heart-Healthy Diet and Making Smart Food Choices

Introducing 'Easy Eating: A Clear Guide to Nutrition, Healthy Food, Wellness and Balanced Diet for a Fit Heart and a Strong Body,' this comprehensive guide is designed to help you achieve optimal health through easy, nutritious eating habits.

In this guide, registered dietitian, nurse, and nutrition course instructor Glenda K. Ashworth provides foundational principles for a healthy diet, empowering you to make informed decisions about your food choices. You'll discover the importance of nutrient-dense foods and their role in maintaining a healthy body, as well as which foods to avoid that can negatively impact your health.

With a focus on cardiovascular health, Ashworth shares simple strategies for a heart-healthy diet, including managing cholesterol and blood pressure, reducing sugar intake, and making smart food choices. She also provides insights into the latest research on nutrition and health, keeping you up-to-date on the latest findings and trends.

Whether you're looking to lose weight, maintain a healthy lifestyle, or prevent chronic diseases, 'Easy Eating' offers practical tips to help you achieve your health goals. Feel confident in your ability to make easy, nutritious food choices that will benefit both your body and mind.

Click here to get Easy Eating on Amazon / Kindle

Also Available on Kindle Unlimited 

   

50 Bible Verses with Prayer Declarations:

A book that shows you how to pray

with Bible verses declaration

This book contains bible verses on the blessings and promises of God for our lives and comes with prayer declarations. This is not a replacement for a bible however It is a guide that supports your understanding, build positive spiritual habits by praying with the word of God daily and knowing the efficacy of prayer by praying with the word of God.

Click here to get 50 Bible Verses with Prayer Declarations

on Amazon / Kindle US Store 

Click here to get 50 Bible Verses with Prayer Declarations

on Amazon / Kindle UK Store 

The Birthing House

 

The Birthing House

By Kathy Taylor

The Birthing House is a novel of literary fiction about writing, memory and belonging. Themes of birth and becoming, trauma and time, are woven into a text in love with language. Deeply drawn characters struggle against powerful obstacles to their lives and identities as they make difficult choices to move forward. 

The novel follows a woman’s journey of healing and discovery through her writing. It features explorations of heart, mind, and body, richly textured with friendships, memories, dreams, and layers of philosophy and history. Two timelines alternate, twenty years apart. In 1980, after a recent miscarriage, Clare Muller arrives in the fairy tale town of Marburg, Germany with her husband and six-year-old son. She faces the adventures and challenges of living in a different language and culture and eventually with a new pregnancy. In 2000, she and her husband return as mid-career professors, following the sudden death of Clare’s beloved father. They live in a house that had once belonged to a midwife and had been the birthing house for many in the surrounding area. As the house releases the years of stories embedded in its walls, it becomes a home for Clare and a catalyst for her writing. Her grief fades, her world expands, and a book is born. 

This novel grew out of the author's own experience living in Marburg in the early 1980s and again in 2001. It is in part a love story to this medieval town and its role in Germany’s moving from the trauma of the Nazi years to becoming a haven of diversity for immigrants, refugees, and the blind from around the world.

Great for book clubs and reading groups! 

Click here to get The Birthing House on Amazon / Kindle

Winner of International Firebird Book Award in Multicutural Fiction

Finalist for America Writing Award in Multicultural Fiction 

Thoughts on my Thoughts III: The TALES That Wagged This Veterinarian

 

Thoughts on my Thoughts III:

The TALES That Wagged This Veterinarian

Embark on a Journey of Cosmic Exploration with Dr. Walter R. Hoge's "Thoughts on my Thoughts Book III"
Welcome to our latest book spotlight, where we delve into the profound and thought-provoking world of Dr. Walter R. Hoge's "Thoughts on my Thoughts Book III". In this remarkable book, Dr. Hoge explores the tantalizing possibilities of parallel universes and time travel, weaving a narrative that challenges our perceptions of reality and existence.
Imagine a world where skipping between time periods isn't just a figment of science fiction, but a tangible possibility. Dr. Hoge takes us on a journey where such dreams are within reach, inviting readers to contemplate experiences beyond the ordinary. His book is a testament to the power of human imagination and the endless quest for understanding.
Dr. Hoge's insights into the nature of matter and spirit are particularly striking. He proposes that all spirit is matter, only in a more refined form, discernible only through purified perception. This perspective opens up a world where the lines between the physical and the spiritual blur, offering a fresh viewpoint on ancient philosophical debates.
The book also delves into the experiences of those who've had out-of-body experiences (OBEs), suggesting a long history of human interaction with realms beyond our everyday understanding. Dr. Hoge's reference to Hieronymus Bosch's painting "Accent of the Blessed to the Heavenly Paradise" adds a historical and artistic dimension to this exploration, suggesting that such experiences have been part of the human psyche for centuries.
"Thoughts on my Thoughts Book III" is more than just a book; it's an invitation to expand our minds and explore the unknown territories of our existence. It's a must-read for anyone interested in the mysteries of the universe and the potential of the human spirit.
Don't miss this opportunity to dive into Dr. Hoge's captivating world. Get your copy today and join us in this extraordinary journey of discovery and enlightenment.
Make sure to explore Dr. Hoge's additional works by visiting his website at www.drwalterhogebooks.com. Don't miss out!

Click here to get

Thoughts on my Thoughts III:

The TALES That Wagged This Veterinarian

on Amazon / Kindle

Author Website: https://drwalterhogebooks.com/

 

Heart And Steel

When Queen Danielle of Elyria meets a handsome young knight named William, she thinks she’s finally found the love of her life. She’s never given up on marrying for love despite her position, and their romance swiftly grows.

But fate is not kind to Danielle and war threatens her borders.

With William’s life and her people on the line, the only hope she has is marrying the cruel and cold Lord Edward Hearts. The idea of marrying for love vanishes before her eyes as she instead enters a union for her kingdom.

In an intense, fiery epic, Danielle must navigate this new marriage with her deadly ally and protect her heart from a war of its own.

Click here to get Heart And Steel on Amazon / Kindle 

SECRETS TO DEEP ENCOUNTERS: Align Your Heart for Personal Revival and God's Perfect Plan for Your Life.

 

SECRETS TO DEEP ENCOUNTERS:

Align Your Heart for Personal Revival and

God's Perfect Plan for Your Life.

 About the Book

Are you looking to go deeper with God? Dive into Secrets to Deep Encounters, Ayo Awe’s groundbreaking debut masterpiece. This meticulously crafted guide unravels the audacious realities of divine encounters, beckoning you into transformative depths with God.

God encounters are real! You have the opportunity to delve into deeper, more profound experiences even today.  'Secrets to Deep Encounters' is brimming with hidden insights and spiritual wisdom designed to lead you to enjoy endless seasons of purpose-driven spiritual and all-around prosperity born out of your life-giving, transforming encounters with God.

In a world clouded by constant change and uncertainty, God beckons you towards something extraordinary. 

Living out that calling means that you must be sold out and devote yourself to continuously seeking out, nourishing, and relishing deep encounters with God.

 

God’s call transcends personal transformation; it's an invitation to access boundless power capable of transforming the world around you.

The secret is out; your extraordinary adventure begins now. Are you ready to dive into something extraordinary?

 

God is waiting for you to come into His presence. He wants to reveal deep secrets through His encounter.

Grab a copy for yourself and an extra copy for a friend,frenemy or family member. 

About the Author

Ayo Awe is a doting God lover, dedicated husband, caring father, influential mentor, dynamic pastor, compelling speaker, visionary entrepreneur, and empowering life coach. He served as the founding pastor of The Bridge church and currently operates as the Operations Pastor at ReBrand House in Dallas, TX. Ayo and his wife, Deborah, actively engage with the youth team at Life Church in Mansfield, TX, bringing their rich expertise and guidance to inspire and uplift others.

At an early age, Ayo discovered his purpose was to call out the greatness in people and lead young men and women to experience extreme spiritual prosperity, financial and all-around prosperity. 

Ayo is a driven serial entrepreneur and committed philanthropist. Currently pursuing a PhD in Artificial Intelligence, he holds a master's degree in Information Technology & Management. Ayo is the visionary founder behind Churchee, an innovative church app, and Timeless Vision, a non-profit organization empowering visually impaired individuals in Africa, India and United states.

In his leisure moments, Ayo passionately engages in investments, chess, and piano playing. However, he treasures most the joy of the time and life spent with his beloved family, mentees, and mentors.

Ayo is joyfully married to Deborah and together, they are blessed with four exceedingly great nations: Peniel, Faith, Bethel, and Nathaniel. 

Click here to get SECRETS TO DEEP ENCOUNTERS

on Amazon / Kindle 

 

A Quiet Place to Land

"A Quiet Place to Land is a stunning mix of soothing words and compelling images which offers readers a portal into the world of emotional safety, empathy, exquisite natural beauty, imagination, and a merciful release from our woes. Rex Wilder’s book is a poetic and visually heart-opening book that shows his path towards emotional balance as he was healed by walking though the iconic Venice Beach canals, with its wondrous world of egrets, row boats, and the changing moods of weather and light on water. Highly recommend this book. It is a balm for the soul." Judith Orloff, MD NY Times bestselling author of The Empath’s Survival Guide.

“Rex Wilder has given us a remarkable and creative gift of images and poetry in A Quiet Place to Land... this book reminds us that when we slow down, there is beauty to be taken in all around us." Ken Duckworth, MD, Chief Medical Officer, National Alliance on Mental Illness.

Click here to get 

A Quiet Place to Land

on Amazon 

My Supernatural Life: Comprehending the Incomprehensible

 

My Supernatural Life:

Comprehending the Incomprehensible

Dive into the Extraordinary - Uncover a Life Where Synchronicity and the Supernatural Blend Seamlessly

Step into the extraordinary world of Steven Nanberg as he reveals his captivating memoir, My Supernatural Life. This enchanting journey invites readers to traverse the boundaries of reality, exploring an existence where telepathy, intuition, and the supernatural aren't just fiction-they're part of everyday life.

From his humble beginnings as a rock band drummer to becoming a successful diamond dealer, an executive producer in film, and an industry-changing inventor, Steven's life has always been anything but ordinary. It's been an incomprehensible series of uncanny miraculous moments where outcomes seem influenced by his mere thoughts. Diagnosed with multiple sclerosis in 2012, his story is a testament to the power of the human spirit and the hidden forces that shape our lives.

What makes Steven's story truly exceptional is the spirituality that binds these experiences together. From his first prayer at the age of 50 that was answered within 120 seconds, to delivering messages from the departed, his experiences challenge the traditional perception of reality. My Supernatural Life explores these phenomena, including personal testimonials on the events that occurred-from Grammy and Emmy award winners, pro athletes, family, friends-and Steven's deep insights, leading readers to question the spiritual nature of their own existence.

Steven's journey is not just about his personal triumphs-it's about opening your eyes to the possibilities around you. This is a story for anyone who's ever questioned the unexplainable events in their lives, for those who believe in the power of intuition, and for readers who love a compelling narrative that explores the realms beyond our understanding.

Embark on this mesmerizing journey with Steven and discover the supernatural elements that may just be hiding in your own life. My Supernatural Life is not just a memoir-it's an inspirational true story of one man's life that stirs the curiosity and challenges the skepticism in us all. This book invites you into a world beyond the ordinary-are you ready to step in?

Click here to choose to get

My Supernatural Life:

Comprehending the Incomprehensible

on Amazon / Barnes & Nobles / Goodreads

Adapt: Your First Step Towards Success That Lasts

    

Adapt:

Your First Step Towards Success That Lasts

NAVIGATING LEADERSHIP IN A TECHNOLOGY COMPANY COMES WITH TWISTS, TURNS, AND SURPRISES. THE BEST WAY TO KEEP PUSHING FORWARD IS TO ADAPT. 

The year is 2011, and Ram is hungry. He wants to be a leader and bring InfraT to the next level. The world is changing rapidly: smartphones are everywhere, personal computers are in every home, and flash is changing the game. But before Ram can set out to achieve everything that he has dreamed for himself and his company, he has to learn how to be a leader.

Follow his journey in Raghavan Venugopal’s debut book, Adapt. The first part of a three-part series follows Ram’s journey as a senior manager, realizing what he doesn’t know about leadership, learning key lessons, and applying them to the solutions his team needs to grow. Leading up to an unexpected twist, Adapt begins to shine a light on Venugopal’s philosophy in leadership and business.

There is a lot that new managers don’t know about leadership, collaboration, and innovation. Adapt tells you what it’s important to know!

• Know Thy Self: looking within and adjusting your behavior to help you become a better leader
• Know Thy Team: assessing the personalities on your team and guiding them to effective collaboration
• Know Thy Environment: taking a broader look at where your team fits within an organization
• Know Thy Objective: defining the goal and communicating the plan to the team
• Know Thy Destination: understanding the road to your destination may change, but with a solid idea of your destination in mind, you will always get there in the end

Witnessing Ram’s time as a senior manager as it unfolds is more than just a compelling story. It offers the opportunity to address any twists, turns, and surprises in your own story, knowing everything that Ram had to learn along the way.

Allow Ram’s journey to be a tool for reflection, assessment, and adapting to your professional situation. Get your copy of Adapt now!

Each thought starts with an inner voice. When that voice stays with you and keeps getting louder, we tend to take it seriously. One such thought and inner voice came to me way back in the 2013-14 timeframe and i started taking it seriously during Covid. It was to write a book on Management and put my learnings into a philosophy that is easy to embrace and apply for anyone and everyone.

It turned out to be quite a journey of self discovery, both challenging and enriching, culminating today with the availability of my first book Adapt : Your First Step towards Success that Lasts. 

NAVIGATING LEADERSHIP IN A TECHNOLOGY COMPANY COMES WITH TWISTS, TURNS, AND SURPRISES. THE BEST WAY TO KEEP PUSHING FORWARD IS TO ADAPT

Use The Links Below to get Your Copy of Adapt

KDP Kindle: https://lnkd.in/ggppsCTW

Barnes & Noble: https://lnkd.in/gchyJdyj

Kobo: https://lnkd.in/gBSaEpFB

MIND: PSYCHOLOGY The Untold Story of How Your Mind Works

  

MIND: PSYCHOLOGY

The Untold Story of How Your Mind Works

This is a book about the most important discoveries in psychology. Not just the gnawed bones of the studies in a textbook, but what has been left out of what you think you know. From Genius to Suicide Bombers, from Science to Sex, all the best they never told you in school.  362 PAGES, FULLY ILLUSTRATED

• New Evidence: How learning "hardwires" the brain for language, emotion, culture, sex....

• The Brain: How experience controls the biology of the brain: Adrenalin, Cortisol, and Neurotransmitters flood the brain in response to words, Hollywood horror movies, anxiety-producing thoughts, and the girls shrieking “Witch, Witch!” at the Salem witch trial...

• Quest for the Mind Code; how the mind is programmed by the environment.

• MInd Control is an everyday occurrence. Psychology’s General Theory of Relativity; Kamikaze pilots, suicide bombers, celebrity, Tank Killing dogs, sex, and Sacred Cows.  

•The success of Genius is not about the brain, it is about learning how to think. How the greatest minds in history made their discoveries, in their own words

• Cogito, ergo, cogito cogito: I think, therefore, I think, I think. The fact that we can think has created the illusion that we do think. Test yourself.  Perception determines our reality.

• What the greatest minds in psychology know about how the mind works. Understanding how the mind works gives us the potential to control our own mind, just as Einstein’s understanding of the atom gave us the potential to control the atom. We are far behind in that understanding.

TABLE OF CONTENTS

1. OUTSIDE THE BOX: Genius is from the MIND, not the Brain. 

 Learned programs of thinking make Genius possible.  Genius, in their own words.

2. INSIDE THE BOX: Quest For The Mind Code

"The obscure we see eventually, the completely obvious, it seems, takes longer." The Dean of news,   Edward R. Murrow.  Psychology’s Special and General Theories of Relativity

3. PEEKING OVER THE EDGE The Conscious Mind: Assembly Required: The new evidence. The Brain itself cannot develop without experience.  Experience “hardwires” the brain; from language to sex.

4. CULTURE AND ATTRACTION: THE "WOW" FACTOR:  ANY STIMULUS—ANY EMOTION

5. THE MYSTERY OF INSTINCTS THE NATURE VS NURTURE CONTROVERSY The Real Story.

6. ORIGIN OF THE INDIVIDUAL Forget the Theories, this is the Hard Evidence

7. DNA: THE GREAT MYSTERY OF BIOLOGICAL PROGRAMS IN OUR BRAIN

“...instinct functions in a blindly mechanical way especially apparent when its function goes wrong.” 

8 THE ORGANIZATION OF KNOWLEDGE:  COGNITION AND CREATIVITY Experience Becomes Cognition.

9. PERSONALITY "Never forget that each of you is a distinctly different individual, just like everyone else."   Margaret Mead

10. WHAT INTELLIGENCE REALLY IS “If people knew how hard I had to work to obtain my mastery, it would not seem so wonderful after all.”  Michelangelo 

25 POINTS:  IMPORTANT GENERAL PRINCIPLES FOR A WIDE VARIETY OF PSYCHOLOGICAL EXPERIENCES:

Click here to get

Mind: Psychology

The Untold Story of How Your Mind Works

On Amazon