Click on the Links below to get your copy
You can also follow the author on Instagram at @tingting_writes
Tuesday, November 5, 2024
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Monday, November 4, 2024
Conquer Emotional Eating: Transform Your Relationship with Food: Effective Solutions for Emotional Eating
Conquer Emotional Eating: Transform Your Relationship with Food provides practical, evidence-based strategies to help you overcome emotional eating and develop a healthier relationship with food. This transformative guide delves into the emotional triggers behind overeating, offering seven science-backed coping strategies to manage cravings and stress without guilt. Learn how to distinguish between true hunger and emotional cravings, practice mindfulness, and build body acceptance through practical exercises.
With real-life recovery stories and techniques to build sustainable eating habits, this book focuses on long-term solutions rather than quick fixes or restrictive diets. The companion workbook enhances your journey by offering hands-on tools to apply the lessons to your own life. Whether you’ve struggled for years or are just beginning, this guide provides the support and knowledge to help you create lasting change. Ready to break free from emotional eating?
Sunday, November 3, 2024
The New PSYCHOLOGY: A Unified Field of Brain, Mind, Behavior, Perception, Culture...: Abbreviated Edition
480 Pages, 8.5X11”, Fully Illustrated These are the bits and pieces that make up a deep understanding of how our mind works. Welcome to the deep woods.
PSYCHOLOGY CONTROLS THE BIOLOGY OF OUR BRAIN. At the witch trials in Salem, when an accused “witch” was brought into court, adrenaline and cortisol would have shot into the blood of those who watched. Neurotransmitters would have surged through their brain. Their brain waves would have jumped from 12 to 40 cycles per second. A P300 wave would have screamed “ALERT!”. Their GSR spiked. Their heart jumped. A chill went up their spine. The girls shrieked “Witch! Witch!”
We know this because today, the same thing happens in America among theater goers in a movie from Hollywood about witches, zombies, demons, a scary “Chucky” doll, and more. As adrenalin and cortisol shoot into your blood, neurotransmitters surge through your brain, your heart jumps, and it grabs the immediate attention of your brain, as you watch the Zombie apocalypse in a theater.
In varying degrees, this is basic to understanding how our brain works in dealing with anxiety, depression, politics, love, sex, interpersonal relations, peer group pressure, your response on a polygraph or GSR, and every new witch hunt (see Ch. 2, 8, 19, 20 and 22).
PSYCHOLOGY CONTROLS THE BIOLOGY OF OUR BRAIN. Knowing how this works is essential to understanding how our mind works. The failure to understand that has led to the media's preoccupation with claiming it is all in your DNA or biochemistry; a media preoccupied with the magic words of DNA and biochemicals in the brain cannot grasp a deeper level of understanding.
The same psychology that controlled the emotions of the people of Salem, also controls our fears and anxiety, our depression and worries, our hope and success, and our very perception of reality, to this day. Understanding how the brain can be hijacked by the simplest psychology, gives us the potential to control our own mind. To not understand this, is a failure of our educational system and our society.
We begin with Important recent studies at MIT, Harvard, and the National Science Foundation that found that we are failing to get across the most important issues of any science.
The prestigious PEW Research found that America is 24th in the world in science. Why
"Examples are not another way to teach, examples are the only way to teach." Einstein
Click here to get The New PSYCHOLOGY on Amazon
Saturday, November 2, 2024
Benny's Brave Adventure the Gift of the Green Bandana
Book 8 in the Benny's Brave Adventures series. Join Benny’s Brave Adventures for an unforgettable adventure through the Whispering Woods! When a powerful Shadow Serpent threatens the peaceful forest, Benny steps up with courage and determination to retrieve a magical heart-shaped crystal. Along the way, Benny faces daunting challenges, from leaping over deep chasms to navigating dark caves. But with his bravery and the support of his forest friends, Benny overcomes every obstacle. As a reward for his heroism, Benny is given a special green bandana that symbolizes his courage. This bandana not only serves as a token of Benny's bravery but also instills confidence and strength in anyone who wears it. Through this heartwarming tale, children will learn about the importance of courage, friendship, and the power of believing in oneself. Perfect for young readers, Benny the Brave Bunny: The Gift of the Green Bandana is a beautifully illustrated story that will inspire and delight children as they follow Benny on his journey to become a true hero of the forest. And a FREE Bandana to wear just like Benny’s is offered by simply requesting it.
Friday, November 1, 2024
Love Life And Life Will Love You Right Back: Defeating Rejection
In Love Life And Life Will Love You Right Back, embark on a transformative journey with an inspiring tale of resilience and triumph.
From teenage pregnancy and abandonment to overcoming rejection and reclaiming her life, author Victoria Olivia shares poignant lessons that empowered her ascent to Queen. This book is a beacon of hope for every woman navigating adversity, offering wisdom to conquer obstacles and embrace greatness. With heartfelt guidance, it illuminates a path to peace, joy, and fulfillment, urging readers to reclaim their power and live authentically.
Love Life And Life Will Love You Right Back is not just a memoir but a testament to the strength within us all, urging us to embrace our Queen potential and soar.
Wednesday, October 30, 2024
Goodnight Darkness, Hello Moon
In Goodnight Darkness, Hello Moon, Tiffanie Hairston weaves a powerful tale of resilience and self-discovery through the eyes of a young girl named Rose. Lost in the chaos of her large family, Rose feels invisible, overshadowed by her siblings, and haunted by her father’s absence. Struggling with her own self-worth, Rose longs for a connection, a voice that understands her when no one else seems to.
In a moment of vulnerability, she encounters Moon—a comforting reflection in the mirror that offers more than just companionship. Moon becomes her guide, helping Rose confront her fears and insecurities. Through Moon's gentle wisdom, Rose begins to realize her own strength, standing up for herself and forming bonds that restore her faith in the love of those around her.
As Rose navigates the challenges of adolescence and family life, the story beautifully explores themes of courage, friendship, and the transformative power of inner strength. Her journey from feeling invisible to embracing her true self will resonate deeply with readers of all ages.
Goodnight Darkness, Hello Moon is a touching and heartfelt story that reminds us that even in the darkest moments, there is always a light waiting to guide us home.
Tuesday, October 29, 2024
Prodigal: Home is Colorblind
A Christian Drama. Ethan, a white teenager growing up in a black home and
journey to find his place in the world. His father has always had trouble showing
his love for Ethan and this only makes things worse. While he has a very special
relationship with his adoptive sister, he feels profoundly lost and out of place, so
he steals money from the church and from his father, then heads out on the road to
find his birth parents. But the further he strays from home, the more he begins to
lose his faith in God and his moral compass, until he is saved and brought back to
the church in the most unexpected of ways.
Meanwhile, a parallel narrative is unfolding fifteen years in the future as a very
different Ethan is locked in a power struggle with his cunning rival over who will
guide the future of the same church he had strayed from as a kid. Still an outsider
to some, but now with an unmistakable commitment to God and to his community,
Ethan Must revisit the lessons he learned as a teenager to bring his community and
his church back together.
Sunday, October 27, 2024
Taking Control of Your Emotional Intelligence: 8 Simple Steps to an Incredible Personal Transformation and Daily Happiness
Are you feeling as though your emotions control you, instead of you having control over your emotions? Do you allow stress to consume your life? Do you allow people to hinder your happiness? You have come to the right place!
Unlock the power of your emotions and transform your life with Taking Control of Your
Emotional Intelligence; 8 Simple Steps to an Incredible Personal Transformation and Daily Happiness. This insightful guide reveals how mastering emotional intelligence (EQ) can lead to personal and professional success, better relationships, and a deeper understanding of yourself and others.
In this practical and engaging book, you'll discover:
• Self-Awareness: Learn how to tune into your emotions and gain valuable insights
into your emotional triggers and responses.
• Self-Regulation: Develop strategies to manage and channel your emotions
effectively, staying calm and making thoughtful decisions.
• Motivation: Harness the power of your emotions to achieve your goals and
maintain a positive outlook, even in the face of challenges.
• Empathy: Enhance your ability to understand and connect with others, improving
communication and strengthening relationships.
• Social Skills: Master the art of effective interaction, from conflict resolution to
teamwork, and create a collaborative and supportive environment.
Through actionable strategies, real-life examples, and self-assessment tools, Taking
Control of Your Emotional Intelligence provides a roadmap for ongoing personal growth and emotional mastery. Whether you’re looking to boost your career, improve your relationships, or simply live a more balanced life, this book is your essential guide to achieving emotional success.
Take the first step towards a more fulfilling and emotionally intelligent life—discover how to take control of your emotions and transform your world today.
Friday, October 25, 2024
The Importance of Starting Christmas Book Promotion Early: A Strategic Guide for Authors
The Importance of Starting Christmas Book Promotion Early: A Strategic Guide for Authors
As the holiday season approaches, many authors may feel the pressure to promote their books to capitalize on the gift-giving frenzy. Christmas presents the perfect opportunity for book lovers and gift buyers to discover new titles, whether they're shopping for friends, family, or themselves. However, like many things in life, timing is everything. Starting your Christmas book promotion early can make all the difference between a successful holiday season and one that misses its mark. Here's why you should begin your festive marketing efforts well in advance:
1. Beat the Holiday Noise
The Christmas season is notoriously busy in the marketing world. Every brand, author, and creator is competing for attention. Starting early gives your book a chance to be seen before the onslaught of holiday advertisements fills everyone's inbox and social feeds. By the time the holiday rush is in full swing, potential buyers may already have your book in mind because you've been quietly (but consistently) promoting it for weeks.
2. Build Momentum with Time
Promoting a book isn't just about slapping a discount on it and sending out a single email. It takes time to build momentum. Early promotions allow you to create a strategy that unfolds over several weeks. You can introduce teasers, sneak peeks, special holiday editions, or bundled offers to keep interest growing. Slow and steady marketing helps your book stay top of mind as Christmas approaches, giving it the best chance to become a sought-after gift.
3. More Time for Book Reviews and Word of Mouth
If you start your Christmas promotions early, you give readers the chance to discover, read, and review your book before the season is in full swing. Positive reviews and word-of-mouth recommendations can be your best marketing tools, but they take time to build. Reaching out to book bloggers, influencers, and early readers in October or November ensures that your book will have reviews circulating by the time shoppers start making their lists.
4. Leverage Special Holiday Offers
Holiday marketing often includes special deals like discounts, limited-time offers, or exclusive content. Starting early allows you to plan and spread these promotions out to create sustained interest in your book. Rather than running one last-minute holiday sale, you can entice readers with pre-Christmas offers like Black Friday or Cyber Monday deals, as well as more niche promotions like "12 Days of Christmas" bundles.
5. Create Buzz with Holiday-Themed Content
When you start your promotion early, you have more time to engage readers with holiday-themed content. Whether it's a festive short story based on your book, a holiday reading guide, or a giveaway that ties into the Christmas spirit, early promotions give you time to create content that connects with the season. You can also align your social media campaigns, blogs, and email newsletters with the holiday vibe to create a warm and inviting atmosphere for your audience.
6. Take Advantage of Media and Press Opportunities
Journalists and media outlets start looking for holiday-related content and recommendations as early as September and October. If you want your book featured in holiday gift guides, interviews, or podcasts, you need to get your pitches out early. By getting ahead of the game, you increase the chances of your book being highlighted in these valuable spots, reaching readers who may not have discovered it otherwise.
7. Give Yourself Time to Plan and Adjust
Promoting a book during the holidays can be overwhelming, especially if you're juggling other responsibilities like writing your next project. Starting early gives you the time and flexibility to plan your campaigns, test different strategies, and adjust as needed. You won't feel the same pressure to rush through everything, and your promotions will likely be more effective as a result.
8. Extend the Shopping Season
Not everyone waits until Christmas Eve to buy gifts (though some do). Many people start shopping for the holidays as early as October. Early promotion means your book will be visible to these early-bird shoppers, who often appreciate getting their holiday lists checked off in advance. By starting early, you're effectively extending the holiday shopping season for your book and increasing its chances of being purchased.
9. Stay Ahead of Shipping Delays
With the rise of online shopping, shipping delays during the holiday season have become a common problem. Starting your promotion early encourages readers to purchase your book before the shipping window gets tight. This is especially important if you're offering signed copies or special editions that may take longer to fulfill.
10. Less Stress for You
Finally, starting early means less stress for you as an author. By spacing out your promotions and marketing efforts, you can avoid the last-minute scramble that often accompanies holiday sales. You'll have time to refine your messaging, test different ads, and ensure that everything is running smoothly without the pressure of a looming deadline.
Conclusion: Don't Wait, Start Today
The holiday season is a golden opportunity for authors to showcase their books, but only if you're prepared. By starting your Christmas book promotion early, you'll avoid the chaos of the holiday rush, build meaningful engagement with your audience, and give your book the best chance to become a Christmas bestseller. So don’t wait—start planning your promotions today and set yourself up for a successful holiday season!
Tuesday, October 22, 2024
Holistic Retirement Planning: Being Intentional with Heart, Mind, and Money at Any Ag
Being Intentional with Heart, Mind, and Money at Any Age
Rethink Your Retirement Planning! So few of us are well-versed in personal finance or the services (and costs) associated with financial advisors. When it comes to managing our money, we're limited not only by our knowledge but also by our own minds. Emotions, blind spots, and biases can all cause poor decision-making. While most retirement planning books ignore this truth—Holistic Retirement Planning shows us why it's best to address the heart and mind before considering personal finance. Such matters, including goals, values, and purpose, should be the focal point of any retirement plan. After a challenging divorce, award-winning author Dr. Ron Missun took his decades-long experience in statistical analysis and applied it to a reworking of his goals, purpose, and retirement plan. The end result is this book, in which you'll learn to: * Examine values and goals. * Create a retirement budget. * Efficiently withdraw from assets. Wherever you are in your journey, it's imperative to consider investing now. Holistic Retirement Planning shows you how to start—and succeed—with your heart and mind in alignment.
Monday, October 14, 2024
The House on Route 10
The only thing twenty six year old Dayton August loves more than being C.E.O. of the software company he co-founded right out of college, is enjoying the fruits of his labor. From his limited edition Mustang, tailored suits, luxury watches, top shelf dining and weekend getaways with beautiful girls, to his luxury condo on the north side of Chicago, he's living the life he'd always wanted.
But with the sudden death of his maternal grandfather, he unexpectedly finds himself in possession of a quaint Indiana farmhouse on the outskirts of nowhere; complete with barn, two dogs and a broken down '49 Harley. That ridiculous state of affairs should have ended with a quick yard sale and a real estate listing; but his unanticipated fascination with his childhood memories in that place, and the pretty, unassuming small town girl who has captivated him, forces Dayton to determine what is really most important in life . . . and whether or not he's willing to pay the price to obtain it.
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