Friday, April 30, 2021
Bently the Bully
Thursday, April 29, 2021
INtense Transformation
Intense Transformation:
Discover How HIIT—the Most Powerful Exercise to Transform Your Mind, Body, & Spirit—Can Activate Your Full Potential
“From Roman gladiators to today’s 65-year-old overweight men and women, achieving transformation through HIIT is for EVERYONE!”
Discover how to use HIIT (High Intensity Interval Training) to sharpen your mind, shape your body, and uplift your spirit in less than 30 minutes! No matter what age, fitness level, or body type you are!
Are you looking for ways to hit your fitness goals without spending hours in the gym or following a strict, unsustainable diet?
Have you tried working out in the past, but life got in the way until you gradually worked out less and less?
Would you like to have access to a sustainable fitness system that will leave you excited for the next workout instead of looking for excuses not to do it?
If you answered "Yes" to at least one of these questions, please read on…
The fitness world is currently packed with all types of fad workouts, diets, and supplements.
Just jump on Google or YouTube, pick a free program or a trainer you like, and go for it! Now, tell me…
How is that working for you so far?
When was the last time you felt excited about your next training session?
When was the last time you weren’t scrambling for an excuse not to do it?
“It's been a tough day…”
“I don't have time…”
“I still feel exhausted from the last one…”
“It's raining…(just kidding!)” and a million and five other excuses that keep you away from living the life you want!
And you know what? It's not even your fault!
In this book you’ll find special HIIT strategies and concepts; I will also explain to you why you struggled to develop a workout habit before, and how to do it the proper way so you can reap all the massive benefits.
Inside you’ll find:
- The science behind HIIT, and how it can improve your brain health, brain function, and mindfulness
- Why this style of training is the most effective for fat-burning/weight loss, endurance, strength, and power: The only type of training that hits all 4 major fitness areas at once!
- The No. 1 most overlooked and shocking reason why people can't sustain working out long-term
- HIIT and Spiritual Transformation: How a 30 minute daily workout can uplift your spirit
- 5 health benefits HIIT can help you achieve quickly (Metabolism boost and hormonal improvements are just two of them!)
- How to get started with HIIT to obtain ultimate health benefits for any fitness level and activate your full potential
- Want to challenge yourself? Intermediate and Advanced training strategies are here for you
- A very detailed recovery plan to ensure your long-term success
Keep in mind that no matter what age or fitness level you are, this book will walk you through the transformation that is yours for the taking!
Click here to get Intense Transformation on Amazon / Kindle
Wednesday, April 28, 2021
Student of Life Master of Self
Student of Life Master of Self
Tuesday, April 27, 2021
Tao and the Cosmic Principle
People of all times have always been curious about the origin of the universe and how it came to be. A question always remains at the back of our heads, ‘Who and what are we?’ or, more importantly, ‘Why are we?’. The field of eastern philosophy has its basics constructed on these very questions and on finding their answers. The laws of astrophysics have played a massive role in helping us discover and comprehend the formation of beings and their evolution. The book’ Tao and The Cosmic Principle’ focuses on extracting the reality that exists between all these questions and hopes to bring to light some probable answers.
The book introduces the laws of astrophysics in an attempt to reveal the truth of “existence.” The author’s specialties in Buddhism and Eastern philosophies, especially that of the philosopher Laozi have helped him extend his thoughts and beliefs about the topic. This book of inquiry, in its true essence, is a medium of communicating the initiation of the existence in the light of astrophysics and eastern philosophy.
The author of this book has mentioned how he has discussed the similarities between the psyche as the origin of man and the nucleus concerning the cosmos in the book’s context. He acknowledges the fact that the text may appear lengthy to some. Still, he believes that the intellectually curious will be excited to read about the cosmos, Buddha’s enlightenment, and the world beyond our own. A curious mind will always be sought after answers, no matter the medium. As long their questions are finding satiety, the methods remain irrelevant, they will continue to reach out to them.
Click here to get Tao and the Cosmic Principle on Amazon Kindle
Monday, April 26, 2021
Romo's Journey
Click here to get Romo's Journey on Amazon / Kindle
Sunday, April 25, 2021
When Life Stood in Silence
https://www.barnesandnoble.com/w/when-life-stood-in-silence-cindy-placide/1135670166?ean=9781796078893
Saturday, April 24, 2021
Requiem
Author bio is available at http://danielstahl.co/bio/
Friday, April 23, 2021
That Little Thing
Thursday, April 22, 2021
God's Letters
Learn more about the subject at www.Godsletters.com
Author Info - Athanasio Celia at
Wednesday, April 21, 2021
Faithful Nomad
Faithful Nomad:
Finding Your Path... When There's No Destination
Click here to get Faithful Nomad on Amazon / Kindle
Tuesday, April 20, 2021
The Lieu We Were Promised
Three stolen children...A woman with a dark secret. Who can you trust when deception has so many faces?
Monday, April 19, 2021
Save Me From Tomorrow
Sunday, April 18, 2021
Consciousness Revelations
The incredible story of your inner transformation
Saturday, April 17, 2021
Tolagon
Tolagon:
Tolagon Series Book 1
Nokio Book I The Boy's Dream (Nokio Book Series 1)
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