Anxiety Recovery: Transforming Anxiety into Strength (The Art of Loving Yourself for Women)

  

Anxiety Recovery:

Transforming Anxiety into Strength

(The Art of Loving Yourself for Women)

🌟 Anxiety Recovery: Transform Your Anxiety into Strength and Resilience 🌟 Discover a life-changing guide to conquering anxiety and unlocking your true potential. This book offers powerful strategies, science-backed techniques, and compassionate insights to help you not just manage anxiety, but thrive. 🔑 Key Benefits: Master CBT and mindfulness techniques for anxiety relief Overcome social anxiety, panic attacks, and chronic worry Develop emotional resilience and boost self-esteem Understand and heal anxious attachment patterns Learn natural remedies and holistic approaches to anxiety management 📚 What's Inside: Understanding Anxiety: Root causes and manifestations Cognitive Restructuring: Reshape negative thought patterns Mindfulness Mastery: Grounding techniques for instant calm Relationship Dynamics: Navigate social anxiety and build connections Stress Management: Practical tools for daily life 👥 Who This Book Is For: Individuals with generalized anxiety disorder or panic disorder Those seeking natural anxiety remedies and self-help strategies Anyone looking to improve their mental health and emotional intelligence People struggling with anticipatory anxiety or performance anxiety ⭐ Reader Testimonials: "This book is a game-changer! It's like having a therapist and a supportive friend in one." - Amazon Reviewer "I've read many self-help books, but this one truly stands out. The exercises are practical and effective." - 5-star Review 🌈 Transform Your Life: Don't let anxiety hold you back any longer. With "Anxiety Recovery," you'll gain the tools to: Build a growth mindset and boost confidence Manage stress and improve sleep quality Cultivate healthier relationships and communication skills Find inner peace and emotional balance 🚀 Ready to start your journey to a calmer, more empowered you? Get your copy today and take the first step towards lasting anxiety relief and personal growth!

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Anxiety Recovery: Transforming Anxiety into Strength

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Ash and Olive

 

Ash and Olive

"Beautiful. Poignant. This book's stories moved me deeply. I cried. I smiled. Truly phenomenal—a gem." Goodreads reviewer

With this debut collection, Elina Kumra signals the arrival of a striking new literary voice that evokes an astonishing range of lived experience. In each of these poems and stories, she gets to the heart of the human predicament, laying bare its myriad truths at root. Here are tales of identity and belonging, resilience and resignation, sudden upheaval and brutal dispossession. Stories that speak to the migrant experience in its full plenitude and the strange dislocations that arise whenever we’re forced to start again from scratch. Combining modern myth and concrete fact, Elina Kumra gives magical realism a timely upgrade within these pages. All of the maddening complexities of the present moment are on vivid display here, rendered in a fluid writing style that captures its dangerous cross-currents and savage breaks. From Gaza to Damascus to Los Angeles, the reader is offered windows into worlds that all too often escape our attention. Like all writers of conscience, Elina Kumra spares no effort in bringing them to light.

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Advantage: 9 Proven Tools That Give You Unchallenged Edge In Life

 

Advantage:

9 Proven Tools That Give You Unchallenged Edge In Life (YOUR LIFE'S KEYS SERIES)

Are you tired of seeing others achieve their dreams while feeling like you’re standing still? 

Wondering what it takes to move beyond “good enough” to truly thriving in life? 
In Advantage: 9 Easy but Proven Tools That Give You an Unchallenged Edge in Life, Solomon K. Dzade dives deep into nine essential life tools, designed to give you the edge you need to tackle obstacles, set meaningful goals, and stay resilient in the face of adversity.
In Advantage, you’ll gain not just insight, but a practical roadmap, from core principles like mindset and values to specific, actionable strategies for managing life’s toughest moments with confidence and purpose.
Through real-life examples and actionable tips, this book will empower you to create a mindset that naturally fuels success.

What You’ll Discover Inside:

• A Vision of an Advantaged Life: Understand what a life guided by resilience, health, and purpose looks like and how you can build one.
• The Power of Values: Learn to identify and align with values that support every decision you make, guiding you with integrity and clarity.
• Mindset Mastery: Build a mindset that fuels confidence, adaptability, and unwavering strength in the face of setbacks.
• Preparation Skills: Discover how to prepare for life’s inevitable ups and downs, using foresight and planning to stay in control.
• How to Turn Challenges into Opportunities: Shift your perspective on challenges, seeing them as catalysts for growth rather than roadblocks.
• Self-Discovery Techniques: Find and embrace your true self, unlocking unique strengths you didn’t know you had.
• Exploring Options: Get equipped to explore your choices effectively, empowering you to make decisions that align with your goals.
• Lifelong Learning: Develop productivity habits and learning skills that keep you growing and evolving every day.
• Health as Your Core Advantage: Embrace practices that sustain both physical and mental well-being, giving you the stamina to pursue your dreams.
• Building Resilience: Learn how to bounce back from setbacks stronger than before, building a foundation for lifelong resilience.

Advantage is more than a book; it’s your guide to living life with purpose, confidence, and the strategic edge you need to excel. This isn’t just theory; it’s a proven path forward, shared by those who’ve mastered the art of success.
Are you ready to unlock your fullest potential?
Buy the book and let your journey starts here.

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Advantage:

9 Proven Tools That Give You Unchallenged Edge In Life 

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The Stem, The Rod, And The Branch: The Anointed

 

The Stem, The Rod, And The Branch:

The Anointed

In the midst of an age marked by unprecedented global turmoil, spiritual hunger, and political unrest, the world stands on the brink of a new prophetic awakening. The Bible speaks of a generation that will witness the return of Jesus Christ and the fulfillment of His promises—an age when prophets will rise up with a bold voice to prepare the world for the second coming of the Lord. "The Rise of the End-Time Prophet" is a timely exploration of this prophetic movement and the emerging voices that are calling the Church and the nations to heed God’s final message before the end of the age.

Throughout history, prophets have played pivotal roles in God's redemptive plan. From the prophets of the Old Testament who heralded God's judgments and promises, to the voices of John the Baptist and the apostles who prepared the way for Christ's first coming, the prophetic office has always been central to the heart of God. In the last days, Scripture assures us that God will pour out His Spirit on all people, and sons and daughters will prophesy (Acts 2:17). As the world spirals into confusion, a remnant of faithful prophets is rising up—anointed and empowered to declare God’s word with boldness, clarity, and urgency.

This book is a guide to understanding the role of the prophet in these final days. It examines the characteristics of an end-time prophet, their message, and the impact they will have on the Church and the world. Drawing from biblical prophecy, contemporary accounts, and the experiences of modern-day prophets, we will explore how God is raising up a new generation of messengers who will stand firm in the face of persecution, deception, and darkness.

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The Stem, The Rod, And The Branch: The Anointed

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Thoughts on my Thoughts IV: The TALES That Wagged This Veterinarian

   

Thoughts on my Thoughts IV:

The TALES That Wagged This Veterinarian

A Journey Through Curiosity: Exploring Thoughts on my Thoughts IV

Life, Laughter, and Lessons from a Veterinarian-Philosopher

Veterinarian, philosopher, and storyteller Dr. Walter R. Hoge returns with Thoughts on my Thoughts IV: The Tales That Wagged This Veterinarian, the latest installment in his beloved Thoughts on my Thoughts series. With three previous volumes and the charming children’s book Easter: McEaster Valley to his name, Dr. Hoge continues to captivate readers with his unique blend of wit, wisdom, and curiosity.

This fourth volume is a delightful medley of reflections, anecdotes, and insights, seamlessly weaving science, philosophy, and storytelling. Dr. Hoge explores everything from the peculiarities of narcoleptic dogs and fainting goats to the age-old philosophical debates about free will and morality. Each chapter is a testament to his keen observation of life’s quirks and his ability to find meaning in the mundane and the extraordinary alike.

Animal lovers will revel in the tales that dive deep into the behaviors and biological marvels of creatures, while philosophy enthusiasts will find themselves pondering questions raised in chapters like Free to Act and a God-Shaped Hole. Dr. Hoge’s narratives strike a balance between the humorous and the profound, leaving readers both entertained and enriched.

For those familiar with his earlier works or new to his world, Thoughts on my Thoughts IV serves as both a continuation and a standalone celebration of Dr. Hoge’s insatiable curiosity and love for storytelling. Whether you’re seeking inspiration, knowledge, or simply a heartwarming read, this book offers it all with a generous helping of charm.

Dr. Hoge’s body of work—including Thoughts on my Thoughts 1-3 and Easter: McEaster Valley— reflects a life dedicated to understanding and sharing the wonders of the world. With this latest installment, he invites readers once again to join him on a journey of discovery, laughter, and thought-provoking musings.

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or at

www.drwalterhogebooks.com

MIND: PSYCHOLOGY, THE UNTOLD STORY OF HOW YOUR MIND WORKS...

  

MIND: PSYCHOLOGY, THE UNTOLD STORY OF HOW YOUR MIND WORKS...

https://www.amazon.com/dp/1736002554

This is a book about the most important discoveries in psychology. Not just the gnawed bones of the studies in a textbook, but what has been left out of what you think you know. From Genius to Suicide Bombers, from Science to Sex, all the best they never told you in school. 362 Pages, 7.5X9, fully illustrated

• The Brain: How experience controls the biology of the brain: Adrenalin, Cortisol, and Neurotransmitters flood the brain in response to words, Hollywood horror movies, anxiety-producing thoughts, and the girls shrieking “Witch, Witch!” at the Salem witch trial...

• Quest for the Mind Code; how the mind is programmed by the environment.

• New Evidence: How learning "hardwires" the brain for language, emotion, culture, sex....

• MInd Control is an everyday occurrence. Psychology’s General Theory of Relativity; Kamikaze pilots, suicide bombers, celebrity, Tank Killing dogs, sex, and Sacred Cows.  

•The success of Genius is not about the brain, it is about learning how to think. How the greatest minds in history made their discoveries, in their own words.

• Cogito, ergo, cogito cogito: I think, therefore, I think, I think. The fact that we can think has created the illusion that we do think. Test yourself.  Perception determines our reality.

• What the greatest minds in psychology know about how the mind works. Understanding how the mind works gives us the potential to control our own mind, just as Einstein’s understanding of the atom gave us the potential to control the atom. We are far behind in that understanding.

TABLE OF CONTENTS:

1. OUTSIDE THE BOX: Genius is from the MIND, not the Brain. 

 Learned programs of thinking make Genius possible.  Genius, in their own words.

2. INSIDE THE BOX: Quest For The Mind Code

"The obscure we see eventually, the completely obvious, it seems, takes longer." The Dean of news, Edward R. Murrow.  Psychology’s Special and General Theories of Relativity

3. PEEKING OVER THE EDGE The Conscious Mind: Assembly Required: The new evidence. The Brain itself cannot develop without experience.  Experience “hardwires” the brain; from language to sex.

4. CULTURE AND ATTRACTION: THE "WOW" FACTOR:  ANY STIMULUS—ANY EMOTION

5. THE MYSTERY OF INSTINCTS THE NATURE VS NURTURE CONTROVERSY The Real Story.

6. ORIGIN OF THE INDIVIDUAL Forget the Theories, this is the Hard Evidence

7. DNA: THE GREAT MYSTERY OF BIOLOGICAL PROGRAMS IN OUR BRAIN

“...instinct functions in a blindly mechanical way especially apparent when its function goes wrong.” 

8 THE ORGANIZATION OF KNOWLEDGE:  COGNITION AND CREATIVITY Experience Becomes Cognition.

9. PERSONALITY "Never forget that each of you is a distinctly different individual, just like everyone else."   Margaret Mead

10. WHAT INTELLIGENCE REALLY IS “If people knew how hard I had to work to obtain my mastery, it would not seem so wonderful after all.”  Michelangelo 

25 POINTS:  IMPORTANT GENERAL PRINCIPLES FOR A WIDE VARIETY OF PSYCHOLOGICAL EXPERIENCES:

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MIND: PSYCHOLOGY, THE UNTOLD STORY

OF HOW YOUR MIND WORKS...

on Amazon 

Sin Eater (Death Shall Have No Dominion Book 3)

  

Sin Eater

(Death Shall Have No Dominion Book 3)

Sin Eater: In 1871 Pennsylvania, a neurodivergent, world-famous photographer Osborn Roche has retreated from society after losing his wife in childbirth, living as a sin eater—one who ritually consumes the sins of the dead—to stay near his son, who's being raised by his late wife's father. As he navigates this mysterious profession, his path intersects with a family of weepers—professional mourners who carry their own dark secrets. Through their unlikely connection, both families confront the ways death rituals bind the living to the dead, and discover that true healing comes not from carrying others' burdens but from embracing love in all its complicated forms.

Greg Morgan is an award-winning novelist, film director, producer, and screenwriter. His acclaimed literary trilogy "Weeper," "Collodion," and his new book, "Sin Eater," masterfully weaves historical themes with characters in rare professions, earning widespread critical recognition. Morgan's storytelling prowess extends beyond the page to the silver screen, where he has carved a distinguished career spanning several decades. His directorial debut, "17 & Under," earned multiple awards and established him as a compelling new voice in filmmaking. He has since produced numerous successful features while continuing to craft memorable screenplays that showcase his narrative versatility. His latest film, "The Boatman," is currently streaming on Amazon Prime Video.

Greg Morgan's fascination with America's forgotten death rituals led him to unearth the haunting practice of sin eating—a custom where individuals would ceremonially consume food passed over a corpse, symbolically taking on the deceased's sins. This compelling discovery inspired him to craft "Sin Eater," the third installment in his "Death Shall Have No Dominion" series, weaving together the rich tapestry of 19th-century mourning customs with deeply human stories of love and loss. Morgan's meticulous research into historical practices like professional mourners (weepers) and post-mortem photography brings authenticity to this powerful narrative about grief, redemption, and the lengths people will go to maintain connections with those they've lost.

Sin Eater goes on sale on December 15th.

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A Precious Commodity

 

A Precious Commodity

Author: Sylvia M. Stachura

Unveiling the Cost of Betrayal in A Precious Commodity

Family, Power, and the Fragility of Trust

 As the year winds down and the festive season fills the air with warmth and reflection, Sylvia M. Stachura’s A Precious Commodity arrives as the perfect December read. This gripping tale of family dynamics, corporate intrigue, and the unexpected price of betrayal is a poignant reminder of the bonds we cherish and the fragility of trust.

At the heart of this emotionally charged drama is MacGregor Stone, a towering figure in the pharmaceutical world whose sudden health crisis sets the stage for a storm of revelations. As his family gathers around him during this life-altering moment, secrets emerge that threaten to fracture their unity.

Lenore, his devoted wife, struggles to keep hope alive as she faces the potential loss of her steadfast partner of 45 years. Meanwhile, their son Greg, an ambitious leader at Stone Pharmaceutical Labs, grapples with the moral dilemma of honoring his father’s legacy or pursuing his own vision for the company.

Set against the backdrop of family gatherings and the cold December air, A Precious Commodity explores themes of power, trust, and the sacrifices made in the pursuit of success. As the characters navigate love, loss, and redemption, readers are drawn into a world where ambition collides with humanity.

This December, cozy up with a tale that will warm your heart and ignite your curiosity. Sylvia M. Stachura’s masterful storytelling makes A Precious Commodity a captivating read to end the year on a note of reflection and inspiration. 

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Alphabet Soup

This is a true story.

When eighteen-year-old Eva graduates’ high school early, she volunteers on a trip to Costa Rica to bide her time until she’s off to college in the fall. During her adventures across countries she meets Tomas, a twenty-four-year-old local. Sparks immediately fly, and she’s swept up into a romance with her newfound freedom as an adult, including losing her virginity to him.
But as their relationship develops, Eva realizes that Tomas is not at all who she thought he was, and his abusive tendencies only grow worse until one night he tries to kill her.
With her supportive father, she devises a plan to escape before she loses everything—including her life.

This is a biographical story about freedom, resilience, and a battered woman who comes back stronger

Warning for sexual assault, physical abuse and domestic violence

Click here to get Alphabet Soup on Amazon Kindle 

Somatic Therapy Solutions: Simple Guide to Easing Pain, Manage Anxiety, Alleviate Stress and Restore Your Well Being Through Mind-Body Solutions

 

Somatic Therapy Solutions:

Simple Guide to Easing Pain, Manage Anxiety, Alleviate Stress and Restore Your Well Being Through

Mind-Body Solutions

This book is a deeply personal and transformative journey from chronic pain to healing, designed to offer readers both hope and practical tools. Beginning with my own struggles with migraines and feelings of isolation, it highlights the limitations of conventional treatments and chronicles my discovery of somatic therapy and yoga as pathways to lasting relief and empowerment. This book bridges the gap between understanding chronic pain and taking proactive, holistic steps towards healing. It provides insights, exercises, and a deep dive into the mind-body connection to guide readers on a similar journey. It invites you to explore these methods and discover the empowering potential of somatic practices for a healthier, more balanced life.

Are daily tasks becoming a struggle due to relentless pain? Do emotional strains weigh you down, leaving you disconnected from the life you once loved? Do you find it frustrating that true healing seems elusive despite numerous therapies? Many feel the same way, teetering on the brink of skepticism about alternative therapies. Your search for relief and comfort ends here with Somatic Therapy Solutions, a guide designed to help you navigate the intricate dance between mind and body, nurturing healing from the inside out. Here is just a fraction of what you will uncover within your SOMATIC JOURNEY: • Integrate simple, cost-effective somatic exercises into your daily routine to address both body and mind without special equipment and cater to busy schedules. • Embracing your body's signals can be a game-changer in managing pain. • Harness the power of breathwork techniques proven to reduce stress and increase body awareness. • Find the most effective strategies for managing anxiety and trauma through mindful movement. • Real-life success stories demonstrate how others have broken free from pain's grip. • Master practical steps that teach you how to listen and respond to your body's cues, improving resilience. • Ways to deepen the mind-body connection, foster peace and clarity in your wellness journey, and much more! We understand your apprehension about trying another therapy, fearing it might fail. But this guide is crafted with you in mind—offering clear, accessible steps that emphasize both emotional and physical healing. Rest assured, it's not just another routine; it's a journey of self-discovery and empowerment, and it works! If you're prepared to transform skepticism into success and reclaim control over your life through holistic self-care, scroll up to purchase and join us on this journey today.

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Somatic Therapy Solutions

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