Shadow Work Journal Carl Jung With Shadow Work Questions
The longest relationship
you will have in your life...
is with yourself.
Please, my dear, take good care of the most important relationship in your life.
Shadow work can help you grow a more loving relationship with yourself. It can help you have happier and calmer life, and to heal from your traumas and hidden sides.
Few amazing benefits of shadow work:
With shadow work, you can build a better and happier relationship with yourself...
AND: Grow self-love and compassion
Become more aware of emotions and triggers (and heal)
Find (your!) peace of mind and happiness
Overcome and heal from generational trauma
Grow compassion for yourself and others
Break free from ‘The Stuck’
Shadow work is mostly a beautiful act of love towards yourself—we would be humbled to help you discover the love and compassion within you.
We have created the book with the specific mission to walk alongside you and guide you with over 130 shadow work exercises and questions. The goal is to walk to the sunlight!
With this Shadow Work Guide Book, you will understand:
What is a shadow (trust me dear, we all have them!) and why it’s not a bad thing.
The history of shadow work.
How our shadows affect us as shadow behavior if we try to ignore them.
What is shadow work and where did it form from—and how it looks in its simplest form?
Meet our guy Carl Jung.
You’ll know if shadow work is suitable for you.
How to meet your shadows.
Goals of shadow work.
Beautiful benefits of shadow work.
The key elements and mindset in healing shadow work.
How to do shadow work (we guide you).
Integrating your shadows to your life with self-care and self-love.
Welcome, my dear, life is so much more fun in the sunlight!
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