Minor pages for Major change:
A meditation journal for newbies seeking to start their healing process
Having trouble finding a therapist? Want to start the work while waiting for an appointment? Battling between stigma and seeking help? Minor pages for major change is a guided journal for the person who wants to start their healing journey but needs help starting. It's filled with writing prompts, quotes, color pages, and more. Aimed toward keeping the self-awareness of the reader. It's meant to be used as a "head start" to therapy or your healing journey. It provides the reader with a safe space to share their deepest self without fear of confidentiality breaches. The author's hope is that by the end of the journal each reader has been open and honest and has found clarity about the "WHY" in their lives which leads to more productive healing or therapy sessions.
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